Tiger nuts are a nut-like snack which are actually a small root vegetable grown a bit like potatoes.  Just one 25g serving contains high levels of Fibre and is a source of Folate (B9), Vitamin E, Magnesium and Copper.

Tigernuts are naturally nut free, grain free, dairy free, vegan, raw and non GMO.  If you like foods which are nutrient dense, natural and ancient then these are for you.