Organic fennel seed is a strong, fragrant spice which tastes like anise. Organic Fennel Seeds were one of the nine sacred herbs in Anglo-Saxon times due to their nutrient density. Fennel seeds can be added to vegetable stock, salads or even used in sweet recipes such as biscuits.
Fennel seed has a dense nutrient profile and one 6g serving is high in Protein, Fibre and a source of Manganese. It is popular in culinary use and also in herbal preparations such as tea.