Pumpkin Seeds

Organic Pumpkin Seeds are a great addition to any store cupboard.  These nutrient dense seeds are high in zinc which can be harder to obtain from a plant based diet.  They can be sprinkled whole or ground on to sweet and savoury dishes and their fresh, nutty taste makes them a popular choice.

These seeds are nutritious as well as tasty and they boast a range of nutrients such as zinc which can be harder to find in plant based foods.

Just one 30g serving is high in

  • Protein
  • Magnesium
  • Phosphorus
  • Manganese
  • Iron
  • Copper
  • and a source of Fibre, Vitamin K and Zinc.
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Pumpkin Seeds Pumpkin Seeds