Organic Pumpkin Seeds are a great addition to any store cupboard. These nutrient dense seeds are high in zinc which can be harder to obtain from a plant based diet. They can be sprinkled whole or ground on to sweet and savoury dishes and their fresh, nutty taste makes them a popular choice.
These seeds are nutritious as well as tasty and they boast a range of nutrients such as zinc which can be harder to find in plant based foods.
Just one 30g serving is high in
- and a source of Fibre, Vitamin K and Zinc.