organic pumpkin seeds
Organic Pumpkin Seeds AA
100% Recyclable Packaging
organic pumpkin seeds
Organic Pumpkin Seeds AA
GMO Free
GMO Free
Does not naturally
contain gluten
Does not naturally contain gluten
EU organic farming
EU organic farming
Soil Association Organic
Soil Association Organic

Organic Pumpkin Seeds AA

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Organic Pumpkin Seeds are popular for their pungent flavour.

Organic Pumpkin Seeds are a great addition to any store cupboard.  These nutrient dense seeds are high in zinc which can be harder to obtain from a plant based diet.  They can be sprinkled whole or ground on to sweet and savoury dishes and their fresh, nutty taste makes them a popular choice.

These seeds are nutritious as well as tasty and they boast a range of nutrients such as zinc which can be harder to find in plant based foods.

Just one 30g serving is high in

  • Protein
  • Magnesium
  • Phosphorus
  • Manganese
  • Iron
  • Copper
  • and a source of Fibre, Vitamin K and Zinc.

The more green and plump pumpkin seeds are, the more tasty and nutritious they become. Organic, freshly packed pumpkin seeds like these really do taste exceptional.  They are a really versatile seed which can be used in sweet and savoury dishes.  If you need a recipe to get you started then try this Five Seed Oatcakes Recipe.

If you want to try the most coveted pumpkin seeds around then take a look at our AAA variety. We also stock organic roasted pumpkin seeds which can be sprinkled over salads and taste incredible. If you like a variety of seeds on your dishes you could try our organic four seed mix.

Ingredients: Organic Pumpkin Seeds AA

Origin: China

Typical Nutrient Values: Amount per 100g:
Energy 2360kj/569kcal
Fat 45.6g
of which saturates 7.0g
Carbohydrate 15.2g
of which sugars 1.1g
Fibre 5.3g
Protein 24.4g
Salt 0.045g

Delivery Details

We offer a number of delivery options depending on the weight of your order and the speed in which you need your order. Your delivery options will populate on the checkout pages once your items are in your basket and your address has been completed.

We aim to dispatch all orders made before 13:00 the same day.

If you have any specific delivery requirements please contact us on



For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.


Allergen Statement

The raw materials used by Forest Whole Foods are purchased from company approved suppliers.

Forest Whole Foods handle the following allergens:
• Gluten, tree nuts, peanuts, soya, sesame and milk
• Where a product is described as gluten free we have declared it as gluten free and thus containing < 20ppm gluten.

Forest Whole Foods handle additional allergens as a result of supplier’s alibi labelling and they include:
• Celery, mustard & sulphites.

Full product specifications are supplied which state the deliberate and ‘may contains’ cross contamination of allergens present in the material. We hold additional specifications for our bulk products which may contain reduced allergens. Available on request.

Forest Whole Foods have systems in place to reduce the risk of contamination via production scheduling, cleaning scheduling and storage segregation.

Allergen contamination of our products can occur and we don’t provide any guarantees that our products will not contain traces.

Please contact us if you require more information.

We strive to keep our websites updated at all times however you should always read the label before consuming or using the product and never rely solely on the information presented here.