Gluten Free Organic Rolled Oats contain Beta-Glucans.
Gluten Free Organic Rolled Oats are so versatile – a true cupboard staple. Keeping less than 5kg in stock doesn’t make sense when you are a porridge fanatic. Organic Rolled Oats are broken down when they are rolled so they cook more quickly and make a smoother, softer porridge than organic jumbo oats.
You may already know that porridge oats are a source of beta-glucans, but do you know what they do? Consumption of beta-glucans from oats as part of a meal contributes to the reduction of the blood glucose rise after that meal (this is why porridge keeps you going). If you fancy a change from porridge try making these Organic Five Seed Oatcakes.
If you love your porridge but are short of time in the mornings then try these vegan and gluten free granola bars which you can eat on the run! If you are feeling decadent try this delicious chocolate granola recipe.
If you need to be sure there is no cross contamination with your oats then choose our organic gluten free jumbo oats or organic gluten free rolled oats. You can make a great muesli mix with oats, roughly chopped nuts, seeds and mixed vine fruit.
Ingredients: Organic Rolled Oats
Origin: Finland / UK
