Organic Fregola 1kg
Organic Fregola
100% Recyclable Packaging
Organic Fregola 1kg
Organic Fregola
Vegan
Vegan
GMO Free
GMO Free
EU organic farming
EU organic farming
Soil Association Organic
Soil Association Organic
Salsa
Salsa

Organic Fregola Giant Couscous

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Organic Fregola is a great one to try if you love couscous.

If tabbouleh style salads are your thing then you will love experimenting with organic fregola.  This giant couscous, as the name suggests, is oversized and this makes it more plump and absorbent.

Couscous makes great tabbouleh and is perfect for hearty salads and side dishes. Organic Fregola is a less common option for couscous lovers, it is harder to find than the traditional couscous but it can be used in recipes in the same way.

To make couscous the wheat is moistened and then sprayed into a special oven which helps form the little particles of couscous. The particles are partially cooked under steam, dried and then gently cracked into smaller pieces.

Couscous is similar to pasta in some ways but it is lightly crushed instead of ground so it is less refined.  It is particularly popular in Middle Eastern and North African cuisines but can now be found almost anywhere – although fregola or giant couscous is less common.

Ingredients: Organic Durum Wheat

Origin: Italy

Allergen Information: Contains Gluten

To read more about our allergen information click here

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Uncooked.

Typical Nutrient Values: Amount per 100g:
Energy 1419kj/339kcal
Fat 2.5g
of which saturates 0.5g
Carbohydrate 71.1g
of which sugars
Fibre
Protein 13.7g
Salt
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Delivery Details

We offer a number of delivery options depending on the weight of your order and the speed in which you need your order. Your delivery options will populate on the checkout pages once your items are in your basket and your address has been completed.

We aim to dispatch all orders made before 13:00 the same day.

If you have any specific delivery requirements please contact us on info@forestwholefoods.com

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Storage

For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.

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Allergen Statement

The raw materials used by Forest Whole Foods are purchased from company approved suppliers.

Forest Whole Foods handle the following allergens:
• Gluten, tree nuts, peanuts, soya, sesame and milk
• Where a product is described as gluten free we have declared it as gluten free and thus containing < 20ppm gluten.

Forest Whole Foods handle additional allergens as a result of supplier’s alibi labelling and they include:
• Celery, mustard & sulphites.

Full product specifications are supplied which state the deliberate and ‘may contains’ cross contamination of allergens present in the material. We hold additional specifications for our bulk products which may contain reduced allergens. Available on request.

Forest Whole Foods have systems in place to reduce the risk of contamination via production scheduling, cleaning scheduling and storage segregation.

Allergen contamination of our products can occur and we don’t provide any guarantees that our products will not contain traces.

Please contact us if you require more information. info@forestwholefoods.com

DISCLAIMER
We strive to keep our websites updated at all times however you should always read the label before consuming or using the product and never rely solely on the information presented here.