Organic French Type Lentils are high in Protein and Iron.
Organic French Type Lentils are the same variety as Puy lentils except they aren’t grown in Puy. It’s a bit like buying ‘Cornish Pasties’ from Cornwall and ‘plain old pasties’ from Devon. So you can’t go around calling them ‘lentilles du puy’ but they can be used in their place for speciality recipes.
These nutrient rich little lentils are a great addition to any diet. One 90g serving of cooked green speckled lentils is a source of Thiamin (B1), Potassium, Phosphorus, Manganese, Iron and Copper. If you are looking for food that keeps you going in a busy lifestyle lentils are a great choice as B vitamins and Iron contribute to normal function of the immune system and the reduction of tiredness and fatigue.
These lovely little slate green lentils have blackish-blue undertones and are rich in antioxidant phytochemicals. They hold their shape well and don’t break down easily into a dahl type mush, so they are great in side dishes and salads.
Ingredients: Organic French Lentils