Organic Pumpkin Seeds are popular for their pungent flavour.
Organic Pumpkin Seeds are a great addition to any store cupboard. These nutrient dense seeds are high in zinc which can be harder to obtain from a plant based diet. They can be sprinkled whole or ground on to sweet and savoury dishes and their fresh, nutty taste makes them a popular choice.
These seeds are nutritious as well as tasty and they boast a range of nutrients such as zinc which can be harder to find in plant based foods.
Just one 30g serving is high in
- Protein
- Magnesium
- Phosphorus
- Manganese
- Iron
- Copper
- and a source of Fibre, Vitamin K and Zinc.
The more green and plump pumpkin seeds are, the more tasty and nutritious they become. Organic, freshly packed pumpkin seeds like these really do taste exceptional. They are a really versatile seed which can be used in sweet and savoury dishes.  If you need a recipe to get you started then try this Five Seed Oatcakes Recipe.
If you want to try the most coveted pumpkin seeds around then take a look at our AAA variety. We also stock organic roasted pumpkin seeds which can be sprinkled over salads and taste incredible. If you like a variety of seeds on your dishes you could try our organic four seed mix.
Ingredients: Organic Pumpkin Seeds AA
Origin: China
