Organic Long Grain Brown Rice 1kg
Organic Long Grain Brown Rice
100% Recyclable Packaging
Organic Long Grain Brown Rice 1kg
Organic Long Grain Brown Rice
Vegan
Vegan
GMO Free
GMO Free
Does not naturally
contain gluten
Does not naturally contain gluten
EU organic farming
EU organic farming
Soil Association Organic
Soil Association Organic
Salsa
Salsa

Organic Long Grain Brown Rice

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Organic Long Grain Brown Rice is a great cupboard staple.

Organic Long Grain Brown Rice is a simple brown rice variety perfect for a wide range of dishes. Unlike white rice, brown rice contains the outer hull of the grain. This germ/bran layer contains added nutrition and fibre. The outer layer gives brown rice a slightly longer cooking time than white rice and it has more bite once cooked.  This dense chewy texture makes it a nourishing addition to any rice recipe and it works well in rice salads, keeping its shape and flavour.

If you prefer white varieties try our organic white basmati rice.  We also stock a range of speciality rices such as organic wild rice, organic black rice, organic brown basmati rice, organic brown basmati rice and organic red rice.

Ingredients: Organic Long Grain Brown Rice

Origin: Italy/ Pakistan

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Organic Long Grain Brown Rice (cooked) are high in Manganese, Selenium and a source of Thiamin (B1), Niacin (B3), Pyridoxine (B6), Magnesium, Phosphorus and Copper (per 195g serving)

Typical Nutrient Values of Cooked Brown Basmati Rice: Amount per 100g: Amount per serving
(195g)
% Reference intake (RI) per serving
Energy 465kj/111kcal 419kj/100kcal 5%
Fat 0.9g 0.81g 1.14%
of which saturates 0.2g 0.18g 0.90%
Carbohydrate 23.0g 20.70g 7.96%
of which sugars 0.4g 0.36g 0.40%
Fibre 1.8g 1.62g
Protein 2.6g 2.34g 4.68%
Salt Trace
Typical Vitamin/ Mineral Values: Amount per 100g: Amount per serving
(195g)
% Reference intake (RI) per serving
Thiamin (B1) 0.10mg 0.20mg 18.18%
Niacin (B3) 1.5mg 3.0mg 18.75%
Pyridoxine (B6) 0.10mg 0.3mg 21.42%
Magnesium 43mg 83.0mg 22.37%
Manganese 0.9mg 1.8mg 90%
Selenium 9.8mcg 19.1mcg 34.72%

Reference Intake (RI)

The Reference Intake (RI) refers to the recommended daily amount of a specific nutrient.

To read more about how we display our nutrition data click here

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Storage

For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.

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Allergen Statement

The raw materials used by Forest Whole Foods are purchased from company approved suppliers.

Forest Whole Foods handle the following allergens:
• Gluten, tree nuts, peanuts, soya, sesame and milk
• Where a product is described as gluten free we have declared it as gluten free and thus containing < 20ppm gluten.

Forest Whole Foods handle additional allergens as a result of supplier’s alibi labelling and they include:
• Celery, mustard & sulphites.

Full product specifications are supplied which state the deliberate and ‘may contains’ cross contamination of allergens present in the material. We hold additional specifications for our bulk products which may contain reduced allergens. Available on request.

Forest Whole Foods have systems in place to reduce the risk of contamination via production scheduling, cleaning scheduling and storage segregation.

Allergen contamination of our products can occur and we don’t provide any guarantees that our products will not contain traces.

Please contact us if you require more information. info@forestwholefoods.com

DISCLAIMER
We strive to keep our websites updated at all times however you should always read the label before consuming or using the product and never rely solely on the information presented here.