Berry Smoothie Bowl

Looking for a tasty, nutritious snack to kick sweet cravings?  This berry smoothie bowl will keep you satisfied and fill you with nutrients.

This smoothie bowl is perfect for breakfast, a snack or even a light dinner.  The great thing about smoothie bowls is that they give you a wide range of nutrients in one quick easy meal – plus they are much quicker to eat than a big bowl of fruit and veg.

Smoothie bowls are popular for a good reason. But, why eat a smoothie instead of drink it you ask?  When you gulp a smoothie down it doesn’t get a chance to be properly digested, but when you slowly spoon it, all your digestive juices and processes get a chance to kick in.



  1. ♡ 50g frozen red berries
  2. ♡ 1/2 banana
  3. ♡ 1/2 avocado
  4. ♡ 1tsp Forest Whole Food’s Organic Ground Linseed
  5. ♡ 1tsp Forest Whole Food’s Organic Chia Seed
  6. ♡ 1tbsp Forest Whole Food’s Organic Maca Powder
  7. ♡ 150ml Coconut milk (optional)


  1. Put all the ingredients into a blender and mix them until smooth.
  2. Decorate with fresh fruits, Organic Raw Cacao Nibs, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Toasted Coconut Chips, Organic Desiccated Coconut.

Thanks to our very own recipe creator: Viki Nemeth from the Forest Whole Food’s team