gluten free organic buckwheat groats 1kg
organic buckwheat groats
100% Recyclable Packaging
gluten free organic buckwheat groats 1kg
organic buckwheat groats
Vegan
Vegan
GMO Free
GMO Free
Does not naturally
contain gluten
Does not naturally contain gluten
EU organic farming
EU organic farming
Soil Association Organic
Soil Association Organic
Salsa
Salsa

Gluten Free Organic Buckwheat Groats

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Gluten Free Organic Buckwheat Groats are a source of manganese.

They can be used like a grain but are actually a seed. Similarly to quinoa and amaranth, buckwheat is referred to as a ‘pseudo-cereal’ or ‘pseudo-grain’ as it is a seed that can be used like a grain.

Organic Buckwheat Groats are nutrient rich and a great option for those looking for alternatives due to allergies or simply variety in their cooking.  It has an earthy, nutty flavour which goes well in a range of recipes.  If you want to try baking with ground buckwheat we sell organic buckwheat flour here.

Organic Buckwheat was first cultivated in 4000 BC in Europe but is also known for its popularity in Asia.  Most Buckwheat is grown in the Northern Hemisphere with Central and Eastern Europe being the best producers.  It is commonly found in Eastern European cuisine, with a porridge like dish called Kasha being one of Russians national dishes.  Kasha is served sweet or savoury as a side dish or main.

Ingredients: Organic Buckwheat Groats

Origin: China/EU

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Uncooked.

Typical Nutrient Values: Amount per 100g:
Energy 1475kj/384kcal
Fat 2.6g
of which saturates 0.57g
Carbohydrate 70.5g
of which sugars 0.86g
Fibre 2.1g
Protein 9.6g
Salt Trace
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Delivery Details

We offer a number of delivery options depending on the weight of your order and the speed in which you need your order. Your delivery options will populate on the checkout pages once your items are in your basket and your address has been completed.

We aim to dispatch all orders made before 13:00 the same day.

If you have any specific delivery requirements please contact us on info@forestwholefoods.com

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Storage

For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.

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Allergen Statement

The raw materials used by Forest Whole Foods are purchased from company approved suppliers.

Forest Whole Foods handle the following allergens:
• Gluten, tree nuts, peanuts, soya, sesame and milk
• Where a product is described as gluten free we have declared it as gluten free and thus containing < 20ppm gluten.

Forest Whole Foods handle additional allergens as a result of supplier’s alibi labelling and they include:
• Celery, mustard & sulphites.

Full product specifications are supplied which state the deliberate and ‘may contains’ cross contamination of allergens present in the material. We hold additional specifications for our bulk products which may contain reduced allergens. Available on request.

Forest Whole Foods have systems in place to reduce the risk of contamination via production scheduling, cleaning scheduling and storage segregation.

Allergen contamination of our products can occur and we don’t provide any guarantees that our products will not contain traces.

Please contact us if you require more information. info@forestwholefoods.com

DISCLAIMER
We strive to keep our websites updated at all times however you should always read the label before consuming or using the product and never rely solely on the information presented here.